How to Prepare Ultimate Banana stem and moong thoran (Kerala recipe)

Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Recipe of Favorite Banana stem and moong thoran (Kerala recipe). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Banana stem and moong thoran (Kerala recipe), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Banana stem and moong thoran (Kerala recipe) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Banana stem and moong thoran (Kerala recipe) is 4 portions. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Banana stem and moong thoran (Kerala recipe) estimated approx 30 minutes.

To begin with this recipe, we have to first prepare a few components. You can cook Banana stem and moong thoran (Kerala recipe) using 15 ingredients and 10 steps. Here is how you can achieve it.

This dish is loaded with protein and fiber. Can be had with rice or puttu or chapati. Tempering with coconut oil gives a wonderful taste, though any other neutral oil can be used. Adjust spices to suit your taste. I have cooked the moong very well. You can cook it till it is just done.

Ingredients and spices that need to be Take to make Banana stem and moong thoran (Kerala recipe):

1. 2 cups banana stem
2. 1 cup moong
3. 1 cup grated coconut
4. 1 teaspoon cumin powder
5. 1/2 teaspoon turmeric powder
6. 1.5 tablespoons red chilli powder
7. 3-5 flakes of garlic
8. Salt, as required
9. Water as required
10. For tempering
11. 2 tablespoons oil (coconut oil is best for this dish)
12. 1 teaspoon mustard seeds
13. 1 teaspoon urad dal
14. 2 sprigs curry leaves
15. 1 dried red chilli

Steps to make to make Banana stem and moong thoran (Kerala recipe)

1. Wash the moong and soak it in water for an hour or so.
2. In the meantime, clean the banana stem and chop into small pieces.
3. Add the moong and banana stem in a pressure pan. Add just enough water to cover everything and cook for one whistle.
4. Turn off the stove after one whistle and let the pressure release on it's own.
5. Pulse the grated coconut, spice powders, salt and garlic using the chutney jar of the mixer.
6. Add the coconut spice mixture to the cooked moong and banana stem. Cook till the masala is well cooked and water has evaporated.
7. For the tempering, heat oil. Add mustard seeds and urad dal.
8. When the mustard seeds start popping, add curry leaves and chopped dry red chilli.
9. Pour the tempering on the cooked moong and banana stem and turn off the heat. Mix well.
10. Let it stand for a while and then serve.

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So that is going to wrap this up for this special food Recipe of Speedy Banana stem and moong thoran (Kerala recipe). Thanks so much for reading. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!